Social anxiety can be a result of the lack of self-esteem. But once you stop limiting yourself, there won’t be anything to stop you from communicating with people freely and confidently. A great way to start is by approaching one new person daily, no matter how uncomfortable or scary it may feel. Once you do that, you’ll see it’s nothing impossible. Even if it’s awkward the first few times, you’ll soon feel better around new people and will think of stuff to talk about more easily. 【背诵】